Super easy ways to improve your posture everyday

21 November 2017 Linda 0

Super easy ways to improve your posture everyday | Starts at 60<iframe src=”//www.googletagmanager.com/ns.html?id=GTM-5HTFWP” height=”0″ width=”0″ style=”display:none;visibility:hidden”></iframe>   Remind yourself everyday. Since we were kids we were always told to sit up straight, but as we […]

10 Health Benefits of Turnip Greens

20 November 2017 Linda 0

Today we are going to share with you the amazing nutritional benefits from consuming a plant that you have all learned to love with time – and it is the turnip greens! This is a […]

These are the real signs of old age

20 November 2017 Linda 0

It turns out old age is just a number. Source: Pexels According to a new study, varying age groups have a very different idea of when “old age” really begins. A study conducted by Australian […]

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