EGGS BENEDICT

18e1490f6e23b7c46f4da10592b4b1eb

Ingredients
  • 1 egg
  • ½ English muffin
  • 1 slice ham, thin
  • 3 tablespoons hollandaise sauce
  • paprika (optional)
Instructions
  1. Poach the egg.
  2. Lightly toast the English muffin half.
  3. Top with the ham slice, tucking the square corners under to conform to round muffin.
  4. Top the ham with the poached egg.
  5. Cover all with 3 tablespoons hollandaise sauce.
  6. Sprinkle with paprika (if desired).
  7. Serve at once.
Nutrition Information
Calories: 136 Fat: 5.2 g Saturated fat: 1.8 g Carbohydrates: 13 g Sodium: 174.2 mg Fiber: 1 gProtein: 8.8 g Cholesterol: 186 mg

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