No Need of Inhalers, This Juice Will Totally Cure Asthma Attacks, Guaranteed!

asthma

 

Asthma is a condition in which our airways narrow and swell and produce extra mucus. It can make breathing difficult and trigger coughing, wheezing and shortness of breath.

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In most of the cases people with asthma are allergic and sensitive which make this condition even more dangerous.

People who suffer from asthma must have a proper diet. There is a food which make worst this condition and on the other hand a food which can lower the allergy reaction, remove the inflammation , thin the mucus in the lungs and dilate the air.

The following are our suggestion for portions that will be beneficial for your condition:

  • 2 green apples+ 6 ribs celery + a bunch of spinach + a bunch of parsley +1/4 lemon
  • ¼ pineapples+1 cucumber +2 capsicums+1/2 bunch watercress+ ½ lemon
  • 1 cucumber + 2 medium sized beetroots + 3 sticks lemongrass+ lemon
  • 1 oz wheatgrass juice + squeeze of lemon juice
  • 2 cups of strawberries+ 1 cup cranberries + 1 pomegranate
  • ¼ pineapple + 1 fennel+ 8 leaves of kale + 4 radish + ½ lemon

On the other hand you have a food you must avoid to prevent asthma attacks:

  • Animals products like eggs, cow milk, meat
  • Citrus fruits
  • Vegetable oil like corn, sunflower, safflower
  • Soft drinks and alcohol
  • Sodium and monosodium glutamate

If you follow these rules and keep your diet healthy you will definitely reduce asthma attacks and improve your condition.

SourceHealthy Food Vision