Heal your Liver With Tamarind!
High blood pressure, bloating, fatigue, or high cholesterol are some indicators that tell us two things: that there was a liver overload and disruption of fat metabolism.
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The liver play a major role in the breakdown of fats, maintaining blood sugar at an optimal level, enzyme production and retention of essential vitamins, minerals and glycogen. No other vital organ that can replace the liver.
Heal your Liver
The minimum amount of fat will not cause any consequences. On the other hand, if there is a 5-10% fat by weight of the liver, occurs a condition known as steatosis, a disease also known as fatty liver.
The disease can also occur as a result of alcoholism. Fatty liver often is called the “silent disease” because symptoms are barely visible. In most cases, it takes years to detect. In case of developing the disease, you may receive atypical symptoms, such as:
- Loss of appetite
- Problems with concentration
It can also occur and pain in the central and upper abdomen, appearance of dark spots on the skin (usually on the upper arms) and an enlarged liver, which shows the echo.
In alcoholics these symptoms can be worsen if they continue with the consumption of alcohol. The oily liver can be detected and even prevented in individuals who do not consume alcohol.
More and more people are diagnosed with primary liver cancer (cancer that originally appeared in the body). Particularly alarming is that this dangerous disease or as it is called hepatocellular cancer often can affect person who comes to fatty liver as a result of alcohol consumption.
That’s why we will present you this amazing fruit that can help you with the problems with your liver. This fruit is good or eliminating the fats from your organism and your liver to.
Tamarind is one of the most widespread spices in southern Asia and can be found in any kitchen. It is a very juicy and tasty fruit. Freshly harvested can be kept for a year, not to lose the least of freshness and flavor.
Tamarind contains certain health elements such as minerals, vitamins and dietary fiber. His sticky pulp is a rich source of polysaccharides or dietary fiber, such as tires, hemicellulose, pectin, mucus and tannin. 100 g of fruit pulp containing 5,1g or over 13% dietary fiber.
The fibers bind toxins from food and thus protect the membrane and lining of the colon. Tamarind is rich in wine acids. Tartaric acid gives the bitter taste of food, but also a very powerful antioxidant.
It is an excellent source of minerals like copper, potassium, calcium, iron, selenium, zinc and magnesium. Moreover, it is also rich in many vital vitamins, including thiamine, folic acid, riboflavin, niacin, vitamin C.
Many of these vitamins are antioxidants, the cofactor act as enzyme for the metabolism inside the body.You can put two handfuls of peeled tamarind, and one liter water place in the blender.
Then consume this liquid through whole day. If you don’t want his taste you can add honey to. You also can drink tamarind tea which you can make from 20 washed tamarind lives. Boil this mixture for 15 minutes.