7 Serious Conditions You Can Detect By Simply Looking At Your Hands
Most people don’t know it, but their hands have a lot to say about their general health. Paying attention to how your hands look or feel is just as looking at the mirror of your internal organs, be that coldness or simple tingling.
These are the most important illness symptoms you can discover by looking at your hands:
1.The syndrome of carpal tunnel
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The easiest way to discover this syndrome is by looking at your thumb, index, and middle finger. Many people suffer this condition due to repetitive and damaging practices typical for their lifestyle, and they can easily notice it in case their hand feels numb, or the tendon gets swollen.
Tip: Stretch the joints as frequently as you remember, because this can make you feel better.
2. Tiredness and fatigue
We’re often unaware of the excess damage lifting heavy items can cause to the nerve placed the closest to our skin. The extra pressure and uncomfortable posture of our wrists make our fingers tingle, and it is tightly connected to feeling stressed or fatigue.
3. Damage of the spine
Spine problems are detected easily looking at the left palm’s little finger, which is red and hurts upon pressure. If the nerves there are damaged, odds are good you might be experiencing spine problems.
Tip: Unless you’re practicing a sport such as swimming or yoga, try stretching the back as often as you can. Take walks, and avoid sitting for too long in the same position.
4. Vitamin deficit
The tingling sensation on your left hand’s fingers (or the leg) may also appear as a result of lack of vitamins. Most often, these are Vitamin B1, B6, B2, and E.
Tip: Consult a doctor or a nutrition professional, and make the proper diet that will help you restore these vitamins.
5. Buerger’s disease
This disease is very common among smokers, where the blood flow is compromised by excess nicotine intake. They usually end up lacking essential minerals, and feel their fingers or entire arm numb.
Tip: There is no way to cure this disease completely, so consider quitting smoking in order to prevent it.
6. Circulation issues
Numbness on your fingertips (particularly in the right hand) is often a result of shoulder joint or surface nerve trauma, but unless you can remember such, it may be connected to a serious cardiovascular disease. Whenever blood is obstructed from flowing freely towards the extremities, numbness is the first sign of it.
Tip: Walk at least few times per week and stretch the body to restore the original condition of your blood vessels. In case the problem is not going away, visit your doctor.
Tingling coming from the feet and moving towards the arms can easily be associated to compromised blood flow and nerve endings damage, but it can also be a sign of diabetes 1.
Tip: Doctors believe Diabetes 1 to be more serious, and caused by improper insulin levels, while type 2 originates from artificial sugar intake and improper diets. In case you think there is a chance you’re suffering from any of those, contact your doctor for an immediate blood test.