How to Clear Stuffy Nose Instantly

Stuffy nose is also known as a nasal congestion. It is usually a symptom of another health problem such as sinus infection. Stuffy nose is really annoying condition and it can last for days.

Causes of stuffy nose:

  • Allergies
  • Hay fever
  • Deviated septum
  • Nasal passages
  • Noncancerous growths called nasal polyps
  • Chemical exposures
  • Environment irritants
  • Cold
  • Sinus infection

Symptoms of stuffy nose

  • Mucus buildup
  • Runny nose
  • Sinus pain
  • Swollen nasal tissue

In this article we are going to give you some natural remedies which will provide instant relieve for your stuffy nose.

--- advertisement ---

1. Salt and Baking Soda

You will need:

  • 1 teaspoon of sea salt
  • ½ teaspoon of baking soda

Preparation:

Mix the ingredients in a jar and pour 1 cup of water. Stir it well. Then blow as much mucous as possible out of your nose and with a dropper apply several drops from the solution in your nose. Leave it to stay for 5 minutes and blow your nose again. Do this few times a day.

2. Garlic

Ingredients you will need:

  • 3 garlic cloves
  • 1 cup of water

Preparation:

Boil the garlic cloves in the water and drink the remedy twice a day. After only one use you will feel instant relief.

3. Ginger Compress

Slice up a 3 inch piece of ginger root and add it in boiling water. Cover and simmer over low heat for 20 minutes. Then soak a washcloth in the mixture and apply it over your face. Leave it stay for 15 minutes. Repeat this twice a day.

4. Apple Cider Vinegar

You need to mix one teaspoon of apple cider vinegar in a glass of water and drink it. This will help you to drainage your sinuses and relive the stuffy nose. Repeat it several times a day.