Mix Turmeric, Ginger And Coconut Milk And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Quite frequently, we finish the day with a heavy meal and get our stomach upset enough to prevent us from sleeping. Some of us also suffer from poor digestion issues, as a result of which they experience heartburn, acid reflux, and sleeping disorders.

Instead of taking medicines which only make this condition worse, we can try to treat it naturally. The solution is to mix coconut milk, ginger, and turmeric! This amazing beverage can defeat heartburn and acid reflux, and improve our digestion.

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Why exactly these ingredients? Coconut milk, to start with, offers a lot of healthy fats and antimicrobial ingredients that can heal all bacteria-related digestion problems. Turmeric helps with its antiseptic and anti-inflammatory properties, solving problems such as ulcer and digestive tract lining.

Finally, ginger has an entire list of beneficial properties to consider:

  • Soothes our irritated digestive tract
  • Detoxifies the body, and stimulates the liver and bile function
  • Cures cancer
  • Eases fever and pain regardless of the condition that caused it
  • Thins the blood to improve circulation
  • Prevents and defeats ulcer
  • Reduces arthritis pain

To make the beverage even healthier and more effective, add some black pepper and organic honey.

Pepper will help the body absorb curcumin (turmeric’s most powerful ingredient), while honey will reduce the pain caused by an irritated digestive system, and offer minerals, vitamins, amino acids, and enzymes. Let’s not forget that honey is also critical to improve the taste of this beverage.

Preparation instructions:

Take the following ingredients:

  • 2 cups of coconut milk
  • 1 small piece of ginger (or a spoon of freshly grinded ginger powder)
  • 1 small spoon of turmeric powder
  • 1 small spoon of organic honey
  • Grounded black pepper by taste

What should you do?

This amazingly tasty and beneficial beverage takes almost no time to prepare, which means that it takes few minutes to bring your stomach back to normal, boost digestion, and prevent heartburn and other more dangerous solutions.

Mix all ingredients in a bowl (not the honey, though), and shift the mixture in a heated saucepan. Coo it approximately 5 minutes on low to medium heat, and put the honey once ready. Drink it before you go to sleep, and you will wake up feeling surprisingly fresh and energized.