[Recipe] Eat 2 Tablespoons of This Mixture Every Day to Prevent High Blood Pressure and Cholesterol

Numerous of people suffer from hypertension and high cholesterol levels. They can seriously affect our health and can lead to heart diseases, heart attack, stroke, diabetes and etc.

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Most common symptoms of hypertension:

  • Migraine
  • Chest pain
  • Fatigue
  • Irregular heart beating
  • Impaired vision
  • Difficult breathing
  • Nosebleed
  • Lightheadedness
  • Pounding in the ears or chest

If you have these symptoms you should immediately consult your doctor.

High cholesterol levels and hypertension may be caused by:

  • Obesity
  • Poor diet
  • Lack of exercise
  • Smoking
  • Alcohol
  • Diabetes

Here in this article we are going to give you natural remedy which will help you prevent and treat these health issues.

Ingredients you will need to prepare it:

  • 1 tablespoon of lemon juice
  • 1 tablespoon honey
  • 1 piece of grated ginger
  • 1 tablespoon of apple cider vinegar

Preparation:

Blend the ingredients together and then place the mixture in a fridge for 5 days.

Use:

Consume it twice a day and after few weeks you will feel the results.

Here is another similar remedy which is also extremely beneficial for hypertension and high cholesterol levels.

 Ingredients you will need to prepare the remedy:

  • a tablespoon of lemon juice
  • a glove of garlic
  • a piece of ginger
  • one tablespoon apple cider vinegar
  • one tablespoon honey

For preparing the remedy you should mix well all these ingredients and then put the mixture in a fridge for 48 hours.

After that you can consume the remedy. It is recommended to take it every day before meals. The results will be unbelievable. You can see the difference after only one week of consuming.