14-Day Slim Belly Challenge

5 December 2017 Lisa Harris 0

Do you want to lose your weight and shape your body? If the answer is yes then here is 14- day slim belly challenge which will make your dreams come true. After only two weeks […]

12 Foods You Can Eat and Not Gain Weight

4 December 2017 Lisa Harris 0

Losing the extra weight depends on many factors such as physical activities, nutrition, hydration, stress, hormonal imbalance, genetics, etc. Every expert recommends us regular workouts and diets to regulate our weight. Many people get tired […]

Smoked Turkey Orchard Sandwich

3 December 2017 Lisa Harris 0

This Smoked Turkey Orchard Sandwich starts with multi-grain bread and is stacked high with butter lettuce, caramelized onions, fresh chèvre goat cheese, crisp green apples, Smoked Deli Turkey and is finished off with a creamy […]

14 Day Lemon Water Challenge

3 December 2017 Lisa Harris 0

Do you know the numerous benefits lemon water provides? Lemons are the healthiest fruits in the world. They contain high amounts of vitamin C and folate which are essential for our body. If you drink […]

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