Smothered Chicken Casserole

5 October 2016 Linda 0

–   Ingredients 1 tablespoon oil 4 boneless skinless chicken thighs 1/2 teaspoon garlic salt 1/4 teaspoon pepper 6 oz uncooked angel hair pasta 1 can (10 3/4 oz) condensed cream of chicken soup 1 […]

Baked Apples

3 October 2016 Linda 0

  Yield: 2 servings Ingredients : ¼ cup raisins (1 small box) 1 teaspoon melted unsalted butter for the pan 2 tablespoons unsalted butter, divided 2 medium sweet apples, rinsed (I used Fuji apples) ½ […]

Easy Turmeric Barley Arugula Salad

19 September 2016 Linda 0

INGREDIENTS 2 handfuls arugula 120 grams/4.2 ounces of barley 3 tablespoons of turmeric powder 20 grams/ 3/4 ounce of pumpkin seeds 15 cherry tomatoes, halved salt and extra virgin olive oil to taste 15 olives, […]

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Grilled Chicken Veggie Bowls

12 September 2016 Linda 0

Yield : Makes 8 Meals Ingredients : 16 ounces cooked quinoa 16 ounces cooked brown rice 4 cups/32 ounces roasted asparagus, chopped 4 cups/32 ounces roasted broccoli florets 4 cups/32 ounces roasted cauliflower florets 32 […]

AMAZING FRIED HONEY BANANA

12 September 2016 Linda 0

Yield : Makes 1 servings Ingredients : 1 banana, sliced 1 tablespoon honey Cinnamon Olive oil or coconut oil Preparation : Lightly drizzle oil in a skillet over medium heat. Arrange banana slices in pan and […]

Healthy Raspberry Lemon Loaf

4 September 2016 Linda 0

Raspberry Lemon Loaf is a bright, summery loaf made with simple ingredients. Yield : Smart points: 6 (per serving) Serving size: 1/12th of the loaf 12 servings (1 loaf) Ingredients : 1 3/4 cups all-purpose […]

Best Spicy Sausage Pasta

31 August 2016 Linda 0

Yield : 6 (1 ¼ CUP) SERVINGS Ingredients : 1 teaspoon extra virgin olive oil 1 cup chopped onion 13 oz Smoked Turkey Sausage, sliced (I used Hillshire Farms) 2 cloves garlic, minced 2 ¼ […]

Slow Cooker Italian Meatball Stew

22 August 2016 Linda 0

Yield : 6 servings | Serving size: 1 cup stew with 2 meatballs | Ingredients : 1 dozen Italian Meatballs, click here for Italian Meatball recipe 1 tablespoon olive oil 2 carrots, peeled, chopped 2 […]

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