healthy go greek cucumber noodle salad

1 September 2016 Linda 0

Ingredients: 28 oz. seedless cucumber (about 2 large or 6 small cucumbers; see HG Tip) 2 cups cherry tomatoes, halved 1/2 cup chopped red onion 1/2 cup reduced-fat crumbled feta cheese 1/3 cup light vinaigrette […]

Crustless Asparagus Quiche

24 August 2016 Linda 0

Crustless quiche is a quick and easy brunch dish loaded with so much flavor from bacon, Swiss cheese, and asparagus that you won’t even miss the crust Yield : 8 servings | Serving Size: 1 […]

Skinny Coleslaw

22 August 2016 Linda 0

This is not your typical coleslaw. It’s so tasty, crunchy and satisfying, you might find yourself making it all the time! I do. Yield : Makes 6 cups total (each side serving ½ cup) Smartpoints […]

Healthy Hashbrown Casserole

18 August 2016 Linda 0

  Yield : Makes 8 Equal Servings Smartpoints : 2 point plus : 2 Ingredients : 3 c frozen hash browns, thawed 1/2 c egg whites, slightly beaten 4 ozs turkey light meat, cooked and […]

Crockpot Chicken Zoodle Soup

22 July 2016 Anya 0

Ingredients 1 lb Boneless skinless chicken breasts (2-3 large if using frozen) 3 stalks Celery, chopped (about 1 cup diced) 3 medium Carrots, peeled and chopped (about 1 cup) 1/2 small Onion, diced 1/2 tsp Garlic powder 1/2 tsp Poultry seasoning […]

Weight Watchers Baked Falafel recipe

21 July 2016 Anya 0

Falafels are a healthy (when they’re baked and not deep-fried) vegetarian snack that won’t leave you craving any meat at all. Make a slightly bigger version of a falafel and you have a great veggie […]

Zucchini Tots

19 July 2016 Anya 0

Ingredients 2 large zucchini, shredded 1/2 small onion, shredded 1 large egg 1 tsp garlic powder 1 tbsp whole wheat flour 1/4 cup grated Parmesan cheese 1/3 cup whole wheat Panko breadcrumbs Salt and pepper […]

Skinny Mashed Potatoes

18 July 2016 Anya 0

Ingredients 6 cups potatoes, peeled and cut 1 (14 1/2 ounce) cans chicken broth ( regular or reduced fat) salt and pepper, to taste ( the broth has enough salt for most people but taste […]

The Easiest Shredded Crockpot Chicken

15 July 2016 Anya 0

Ingredients 4 (4 oz)   Chicken breasts 2 cups  Chicken stock (or 2 chicken bullion cubes + 2 cups water) Optional: Salt and pepper to taste, 1 pkt stevia, 1/4 tsp garlic powder, or any […]

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