Healthy Dan Dan Noodles Recipe

28 September 2016 Anya 0

If you love Chinese noodle dishes but not all the carbs and calories that typically come with ’em, it’s time to try our brand-new recipe swap! Ingredients: 1 bag House Foods Tofu Shirataki Spaghetti Shaped […]

PICKLE-BRINED BAKED CHICKEN TENDERS

26 September 2016 Linda 0

INGREDIENTS: 12 (1 1/4 lbs) chicken tenders or skinless breasts cut into strips 1- 1/4 cup pickle juice (enough to cover the chicken) 1/2 teaspoon kosher salt and black pepper, to taste 1 large egg, […]

Simple Honey Orange Salmon

19 September 2016 Linda 0

INGREDIENTS 1 pound of salmon 2 tablespoons honey (2 tablespoons per pound) 3 oranges 1 tablespoon coconut or olive oil option: ginger     INSTRUCTIONS 1. Place the salmon on a plate to make sure […]

Egg Salad Recipes

7 September 2016 Linda 0

Ingredients: 4 tsp Hellman’s light mayonnaise 4 hard boiled eggs, peeled 1/2 tsp dijon mustard salt and fresh pepper to taste 2 tbsp chopped green scallions or chives Directions: Separate the yolks from the egg […]

~Bacon Fried Mozzarella Sticks!

5 September 2016 Linda 0

Yield: 4 servings Ingredients 6 part-skim mozzarella sticks, cut in half crosswise 12 slices uncured bacon Instructions Remove the cheese wrappers. Place the cheese sticks on a wax-paper-lined tray and freeze for at least four […]

healthy inside out chicken enchiladas recipe

3 September 2016 Linda 0

Ingredients: 1/2 cup refried beans 1/4 tsp. chili powder 1/2 tsp. ground cumin 1/4 tsp. salt 1/2 cup shredded reduced-fat Mexican-blend cheese Four 5-oz. raw boneless skinless chicken breast cutlets, pounded to 1/4-inch thickness 1/8 […]

Buttery Banana Bread Toast

1 September 2016 Linda 0

  Ingredients 1 1/2 cups whole-wheat flour 1/2 cup brown sugar (not packed) 2 tsp. baking powder 1 1/2 tsp. cinnamon 1/2 tsp. salt 1 1/2 cups (about 3 large) mashed extra-ripe bananas 1/2 cup […]

Skinny Burrito in a Jar

27 August 2016 Linda 0

Yield : 4 servings | Serving Size:1 jar | Ingredients : 1 cup salsa, no sugar added 1 (15 ounce) can black beans, drained 1 cup reduced fat cheddar cheese, shredded 1/2 cup Greek Yogurt, […]

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