Coctel de Camarones

10 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 5 INGREDIENTS 1 pound cooked small shrimp (70-90 per pound; see Tip), tails removed (about 1 1/2 cups) 1 1/2 cups cherry tomatoes, halved 1 1/2 cups diced […]

GRILLED POTATO SALAD

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 5 Ingredients 3 pounds Russet potatoes, peeled and cut into wedges 4 green onions, root ends trimmed 1 tablespoon extra-virgin olive oil 1 pint cherry tomatoes 3/4 cup nonfat […]

Super Healthy, Beef Vegetable Quinoa Stew

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 5   Ingredients ½ cup quinoa (dry) 1 cup water 1½ cups onions, diced 1 pound extra lean ground beef or ground turkey, see shopping tips 2 teaspoons garlic, […]

VEGAN “HOLLANDAISE” SAUCE

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 5 Ingredients 3/4 cup cashew butter (purchase or make your own) 2 teaspoons Dijon mustard Zest and juice of 1 lemon 1 teaspoon garlic powder 1/2 teaspoon ground turmeric […]

Pizza Pockets

5 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints Value : 5   INGREDIENTS: 1 sheet of frozen puff pastry, defrosted per package instructions (such as Pepperidge Farms) ¼ cup shredded 2% Mozzarella cheese 16 turkey pepperoni slices, diced […]

Puffed rice and Jaggery Balls

5 April 2016 Sarah 0

Servings 10 Ingredients ⦁ 80 grams puffed rice ⦁ 180 grams jaggery ⦁ 1 teaspoon ghee ⦁ 1 cup water   Directions ⦁ Melt some ghee in a wok and add the jaggery to it. […]

Yogurt and Cream Strawberry

4 April 2016 Sarah 0

Servings 1 Ingredients ⦁ 1 cup. water ⦁ 2 tablespoons brown sugar ⦁ 2 teaspoons lemon zest ⦁ ½ cup strawberries ⦁ 1 cup. raspberries ⦁ 2 tablespoons Nonfat Greek Yogurt   Directions ⦁ Boil […]

Fruit crumble

4 April 2016 Sarah 0

Servings 10 Ingredients ⦁ 3 medium Apricots, sliced ⦁ 3 medium peaches, sliced ⦁ 1 apple, sliced and de-seeded ⦁ 2 kiwis, sliced ⦁ 4 strawberries, sliced ⦁ 8-10 black grapes, whole ⦁ 1 tablespoon […]

Baked Salmon with Oranges and beans

4 April 2016 Sarah 0

Servings 4 Ingredients ⦁ 400 grams salmon fillet ⦁ 2 tablespoons orange juice ⦁ 1 cup orange pulp ⦁ 1 tablespoons olive oil ⦁ Salt and black pepper, as per taste ⦁ 1 teaspoon lemon […]

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