Super Healthy, Beef Vegetable Quinoa Stew

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 5   Ingredients ½ cup quinoa (dry) 1 cup water 1½ cups onions, diced 1 pound extra lean ground beef or ground turkey, see shopping tips 2 teaspoons garlic, […]

Garlic Chicken, Wonderfully Easy and Delicious

7 April 2016 Sarah 0

  WEIGHT WATCHERS POINTS Smartpoints™  Value : 7 Ingredients

 1 tablespoon extra virgin olive oil 2 tablespoons fresh garlic cloves, chopped, see shopping tip ¼ cup brown sugar ½ tablespoon water 4 boneless skinless chicken […]

BUTTERNUT SQUASH AND COCONUT SOUP WITH SHRIMP

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 7   Ingredients 2 teaspoons expeller-pressed canola oil 1 small yellow onion, chopped 1 clove garlic, finely chopped 2 teaspoons finely chopped fresh ginger 1 teaspoon red curry paste, […]

GRILLED SALMON AND LEMONS WITH HERBS

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS  Smartpoints™  Value : 4 Ingredients 4 teaspoons extra-virgin olive oil, plus more for the grill 1 (2 1/2-pound) skin-on side of salmon, pin bones removed 1/2 teaspoon fine sea salt 1/2 teaspoon […]

LEBANESE-STYLE GRASS-FED GROUND BEEF KABObs

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS  Smartpoints™  Value : 8 Ingredients 1 1/4 pound ground grass-fed beef 1/4 cup grated white onion 3 tablespoons finely chopped parsley 1/2 teaspoon ground allspice 1/2 teaspoon ground cinnamon 1/8 teaspoon cayenne […]

YOGURT-MARINATED GRILLED SALMON

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 6   Ingredients 1 cup low fat plain yogurt 1 tablespoon Sriracha sauce 4 (6-ounce) pieces boneless, skinless salmon fillet 1/3 cup chopped fresh cilantro 1 lime, cut […]

BROWN RICE PILAF WITH MUSHROOMS AND APRICOTS

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 10 Ingredients 2 teaspoons extra-virgin olive oil 1/4 pound sliced button mushrooms 2 portobello mushrooms, chopped 1/2 small onion, chopped 1 cup long-grain brown rice 2 cups water or […]

VEGAN “HOLLANDAISE” SAUCE

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS Smartpoints™  Value : 5 Ingredients 3/4 cup cashew butter (purchase or make your own) 2 teaspoons Dijon mustard Zest and juice of 1 lemon 1 teaspoon garlic powder 1/2 teaspoon ground turmeric […]

Chicken, Vegetable and Stuffing Casserole

7 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 7   Ingredients 1 (6 ounce) package of boxed cornbread stuffing mix (I used Mrs. Cubbison’s) see shopping tip, ⅓ cup reduced-fat butter, melted 3 cups of zucchini, […]

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