Spice Up Health

8 December 2016 Antonia 0

For many health issues, from nausea to cold and even more, spices can aid a lot. They have been used by experts for a long time for thousands of years back even and were considered […]

Lentil Soup

7 December 2016 Linda 0

ingredients :  1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 teaspoon dried oregano 1 bay leaf 1 teaspoon dried basil 1 (14.5 ounce) can […]

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