Green Tea-Fruit Smoothie

20 May 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 6   INGREDIENTS 2 cups frozen unsweetened mixed fruit, preferably peaches and pineapple 1 cup cold unsweetened green tea 1 tablespoon honey 1 tablespoon lemon juice DIRECTIONS Combine […]

Asian-style seafood parcels

27 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 7 Ingredients 2 bream fillets, scaled and pinboned, skin on, from sustainable sources 4 scallops, cleaned, roes attached, from sustainable sources 4 large raw shell-on king prawns, from […]

PAN-ROASTED SHRIMP AND LOBSTER STEW

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value :9   Ingredients 1 1/2 tablespoon unsalted butter, divided 2 large shallots, chopped 1/4 teaspoon fine sea salt 4 small (3- to 4-ounce) lobster tails, split lengthwise 1/3 cup […]

Mediterranean-style herring linguine

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 9   Ingredients 500 g dried linguine sea salt freshly ground black pepper olive oil 2 cloves garlic, peeled and finely sliced 1 fresh red chilli, finely sliced […]

Hot Artichoke Dip – Smartpoints 2

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 2 INGREDIENTS 2 14-ounce cans artichoke hearts, rinsed 2 cups plus 2 tablespoons freshly grated Parmesan cheese, divided 1/2 cup low-fat mayonnaise 2 cloves garlic, minced 2 teaspoons […]

Salmon Cakes with Olives, Lemon and Dill

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 4 INGREDIENTS 4 scallions, quartered 1/2 cup pitted Kalamata olives 3 tablespoons coarsely chopped fresh dill or thyme Zest of 2 lemons 1/2 teaspoon salt 1/2 teaspoon freshly […]

Curried Whole Cauliflower

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 8   INGREDIENTS 1 large head cauliflower 1/2 cup low-fat mayonnaise 2 tablespoons curry paste DIRECTIONS Remove leaves from cauliflower and trim the woody core. Place the whole […]

Broccoli & Goat Cheese Souffle

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 8 INGREDIENTS 1 1/2 cups finely chopped broccoli florets 1 tablespoon butter 1 tablespoon extra-virgin olive oil 2 tablespoons all-purpose flour 1 1/4 cups low-fat milk 1 teaspoon […]

Granola bars – Smartpoints value : 6

25 April 2016 Sarah 0

WEIGHT WATCHERS POINTS : Smartpoints™  Value : 6 Ingredients vegetable oil 75 g blanched almonds 250 g rolled oats 40 g sunflower seeds, or pumpkin seeds 100 g runny honey 6 tablespoons smooth peanut butter, […]

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