Pumpkin Cupcakes

8 October 2016 Linda 0

Yield: 12 cupcakes Ingredients Cupcakes: Olive oil spray for pan 1½ cups white whole-wheat flour 1 teaspoon baking powder 1 teaspoon pumpkin pie spice ¼ teaspoon salt ¾ cup (packed) brown sugar 1 cup pure […]

Greek Yogurt 4 Ways

8 October 2016 Linda 0

Servings : 1 INGREDIENTS 1/2 cup Greek yogurt Mix-in of your choice: 1. Honey/cinnamon 2. Onion mix 3. Basil and garlic 4. Truffle salt Then cut up your choice of carrots, celery, peppers, broccoli, zucchini […]

How the Sugar Industry Shifted Blame to Fat

8 October 2016 Linda 0

  The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar […]

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