Meaty Lettuce Beds

Servings 7

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⦁ 1 tablespoon Extra virgin Olive oil
⦁ 1 teaspoon Cumin seeds
⦁ 4 garlic cloves, finely minced
⦁ 1 tablespoon ginger, peeled and finely chopped
⦁ ½ teaspoon Turmeric
⦁ 250 grams lean beef, minced
⦁ 100 grams lamb, minced
⦁ 200 grams pork, minced
⦁ ½ big sized potato, peeled and finely chopped
⦁ 2 teaspoons red chili flakes
⦁ 1 tablespoon honey
⦁ Juice of half lemon
⦁ Fillet of one Anchovy
⦁ 1 teaspoon Light soy sauce, or as per taste
⦁ Basil and Coriander leaves, finely chopped
⦁ 7 Lettuce leaves separated
⦁ salt and freshly ground black pepper, as per taste
⦁ Lemon juice and lemon zest, to garnish



⦁ Heat some oil in a saucepan and add cumin seeds, ginger, garlic and turmeric to it.
⦁ As they start to temper, add the minced beef and pork.
⦁ Cook it for 4-5 minutes and then add the minced lamb and mix. Let it cook covered for 5 minutes.
⦁ Add the chopped potato, some salt, chili flakes, pepper and lemon juice and continue to cook on reduced heat for 10-12 minutes, till the meat is cooked.
⦁ Once the mea starts to dry out, add the anchovy fillet with some soy sauce and sprinkle some fresh coriander and basil.
⦁ Once done, lower the flame and open up the 7 individual large lettuce leaves and arrange them on a serving dish.
⦁ Place some of this prepared meat mixture over each of the leaves.
⦁ Pour some olive oil over each serving and sprinkle some lemon juice and lemon zest on top of them. Serve hot.


Nutritional Information

Calories 167 grams
Saturated Fat 1.8 grams
Proteins 22.6 grams
Sugar 2.5 grams
Fiber 0 grams
Total Fat 6.4 grams
Carbohydrates 3.8 grams
SmartPoints 4