Simple All in One Breakfast



    • 4 eggs
    • 1/4 cup milk
    • 1/2 cup shredded cheese ( I used provolone or cheddar- but your choice)
    • 1 pinch cayenne pepper
    • 1/4 teaspoon pepper
    • 1 cup shredded cooked potatoes or 1 cup home fries
    • 1/2 cup diced onion
    • 1/2 cup diced bell pepper ( green, red, or yellow, or mixed)
    • 1 cup salsa ( heat is your choice) (optional)


  1. In a bowl whisk eggs, milk, and cayenne and black peppers together.
  2. In the meantime–In heated and oiled (medium heat) skillet put potatoes, green peppers and onions and let warm about 5 minutes.
  3. Pour egg mixture over potatoes and let cook a minute or two til beginning to set. Fold over eggs ( a soft scramble).
  4. Add in cheese, I just sprinkle over top, Let melt over egg mixture and then fold over a time or two.
  5. Put onto warmed plates and serve with salsa.
  6. OPTIONS:.
  7. diced ham, cooked sausage, leftover steak or chicken, polish or italian sausage, any leftover meat can be used.
  8. Broccolli, asparagus, baked beans, red beans, tomatoes diced no juice though,
  9. The sky is the limit.


Servings Per Recipe: 2
Calories 338.1
Fat 17.7 g
Saturated Fat 8.2 g
Carbohydrate 23.2 g
Fiber 3 g
Sugars 3.5 g
Protein 21.4 g

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11 Smartpoints