Natural Remedy for Cleansing You Colon
Nowadays numerous of people suffer from colon diseases. Colon is the most important organ in our digestive system. It helps you eliminate the toxins from your body and balancing the water amount in the body. If your colon doesn’t function properly, toxins accumulate in the body affect your overall health.
It will take 24 hours for your body to digest it, if your diet includes healthy food high in fiber. On the other hand, if your diet mostly includes processed food low in nutrients and fiber, the process of digestion can last up to 70 hours.
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The first sign of colon toxicity is constipation, a condition marked by slow movement of waste through the large intestine as well as painful or irregular elimination.
These are the warning signs of large amount of toxic waste accumulated inside your colon:
Digestive system symptoms
– Diarrhea, constipation, gas, bloating, stomach pain;
General health symptoms
– Muscle and joint pain;
– Fatigue, depression, anxiety;
Immune system symptoms
– Vaginal infections, bladder infections, weakened immunity, skin rashes;
You have to detoxify your colon and remove all the accumulated waste if you notice any of the above listed symptoms. According to the health experts, you should detoxify your colon regularly. You should not allow the negative toxins to affect your body.
Ingredients you will need for preparing the remedy:
- 1 apple
- 1 tablespoon honey
- 1 tablespoon flaxseed
- 1 tablespoon chia seeds
- 1 cup water
Place the apple pieces in a blender and blend it well. Then add the chia seeds, honey and flaxseeds. Stir the mixture and it is ready for consummation.
Consume it every day in the morning on an empty stomach for a period of 3 weeks and you will see the results.