Natural remedy for Treating Arthritis, Reliving Joint Pain and Inflammation
Here in this article we are going to give you recipe for a natural remedy which will help you relive the arthritis symptoms and improve your joint movements.
Ingredients you will need for preparing the drink:
- 1 teaspoon of turmeric
- 1 orange
- 5 carrots
- 2 lemons
- 1 ginger
- 1 cucumber
Put the ingredients in a blender and blend them well. Keep the juice in a fridge. You can consume it three times a day before the meals.
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Healthy benefits of the ingredients:
Carrots are one of the healthiest vegetables in the world, high in B- carotene and vitamin A, which are vital for our eye health. They are great source of vitamins C, K and B, as well as numerous minerals, including manganese, magnesium, phosphorus, potassium, calcium and iron.
It is extremely useful in boosting the immune system, relieving the inflammations and preventing different of diseases.
Turmeric has numerous benefits for our body. It fights infections, reduces inflammation and treats different of diseases.
It contains anti-inflammatory and anti-oxidant properties and people have used it for years as a remedy for arthritis.
Health benefits of ginger:
- Ginger has a potential preventive property against hypertension and coronary heart disease.
- The probability of illness decreased when the level of daily ginger intake increased.
- We provided a preliminary suggestion that daily intake of 2 to 4 g/g of ginger might prevent chronic disease.
- Improves digestion
- Reduces inflammation
- Regulates cholesterol levels
- Regulates blood sugar levels
- Boosts circulation
- Improves cardiovascular functions
- Fights cold and flu
Cucumber is extremely beneficial for our overall health. It is rich in vitamin A, Vitamin C, folic acid, fiber, magnesium and potassium.
Healthy benefits of cucumber:
- Prevents constipation
- Improves our liver and kidney functions
- Regulates blood pressure
- Manage diabetes
- Hydrates our body
- Relives pain