This Turmeric Anti-inflammatory Paste Reverse Gum Disease, Swelling, and Kill Bacteria

Here in this article we are going to give you a recipe for a paste which will improve your oral health and reveres the gum disease and swelling.

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Ingredients you will need:

  • 1 tablespoon coconut oil
  • 1 teaspoon turmeric
  • Few drops of peppermint oil


Mix the ingredients well. Wet your toothbrush and then dip it in the mixture. Brush your teeth normally and let it sit for 5 minutes. Then rinse your mouth. The results will be amazing.

Turmeric has numerous benefits for our body. It fights infections, reduces inflammation and treats different of diseases.

It contains anti-inflammatory and anti-oxidant properties and people have used it for years as a natural remedy. (1, 2)

Turmeric paste benefits:

  • Treats gingivitis
  • Treats periodontitis
  • Reduce toothaches
  • Treats mucositis
  • Reduces swelling
  • Fights the bacteria
  • Whitens the teeth

Contraindications for using turmeric are:

  • Pregnancy
  • Lactation
  • Diabetes
  • Prior to surgery
  • Gall bladder disorders
  • Bile passage obstructions
  • Gastrointestinal disorders

Here is a recipe for a turmeric whitening paste

Ingredients you will need:

  • 1 tablespoon of turmeric
  • 1 tablespoon of water


You should mix one tablespoon of turmeric powder with equal amount of water. Stir it well till you get a paste. Then use the pate for brushing your teeth. Brush it 4 minutes and then spit and rinse your mouth. (3)

Turmeric and Baking Soda paste

This paste is also efficient for treating oral issues and protecting your teeth.

Ingredients you will need:

  • 4 tablespoon of turmeric
  • 2 tablespoons of baking soda
  • 2 and half tables soon of coconut oil


Mix the ingredients together and then use the mixture to brush your teeth. When you are done spit and rinse your mouth.

Do this three times a day.