Articles by Lisa Harris

There are numerous of exercises which can help you lose your extra weight and firm your body. In this article, we are going to present you seven best workouts which firm your butt and provide […]

Sucking in your stomach hoping it will magically disappear? Want to fit into that gorgeous dress hanging in your closet? If the answer is yes, then there is one thing you should do – you […]

Every woman dreams about the perfect body. We all want toned muscles and strengthen butt. A good looking person is full of confidence and self-esteem. Doing squats is the easiest way to get the body […]

Are you satisfied with your body? Do you want to lose the extra fat, but you can find the way? Our team Go Fit Stay Fit is going to give you a solution for your […]

Are you one of the millions of people who have problems with overweight? You have tried numerous of diets to help you lose the extra pounds, but they just don’t give you the expected results. […]

Nowadays overweight is a common problem. It affects our self-confidence, self-esteem and of course our health. For losing the extra weight you can find different diets, but is it really difficult to choose the right […]

“Love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life: time. Marriage is not the end of the romance; it is the begging.” Many couples […]

If you want to lose your extra weight and become slim, then you should follow a proper diet and some workout plan. Only in this way you can get the results fast and easy. I […]

When women get older, their bodies go through many changes. They need to take more care of their health than earlier. The menopause makes women get more weight and make them prone to numerous diseases. […]