healthy go greek cucumber noodle salad

1 September 2016 Linda 0

Ingredients: 28 oz. seedless cucumber (about 2 large or 6 small cucumbers; see HG Tip) 2 cups cherry tomatoes, halved 1/2 cup chopped red onion 1/2 cup reduced-fat crumbled feta cheese 1/3 cup light vinaigrette […]

Healthy Crockpot White Chicken Chili

1 September 2016 Linda 0

Prep Time: 30 minutes Cook Time: 6-8 hours Servings:8 — advertisement — INGREDIENTS 2 15.5 ounce cans of reduced sodium great northern beans (drained and rinsed) 1-15 ounce of sweet golden corn (drained and rinsed) […]

Buffalo Chicken Sloppy Joes

1 September 2016 Linda 0

Ingredients SERVINGS: 4 1 tsp. olive oil 1/4 onion, diced 2 celery ribs, chopped 2 carrots, peeled and chopped 1 lb. 93% lean ground chicken 1/4 cup tomato sauce 1/3 cup buffalo sauce (more to […]

BUBBLE UP ENCHILADAS

1 September 2016 Linda 0

INGREDIENTS 1 pound lean ground turkey 1 (10 ounce) can enchilada sauce 1 (8oz ) can of tomato sauce (this optional, I do not use this but the recipe says to add it in with […]

BALSAMIC CHICKEN WITH ROASTED VEGETABLES

1 September 2016 Linda 0

Ingredients: 1/2 cup carrots, sliced in half long, cut into 3-inch pieces 8 (4 oz each) boneless skinless chicken thighs, trimmed of fat fresh black pepper, to taste cooking spray 1 teaspoon kosher salt 10 […]

KUNG PAO CHICKEN ZOODLES FOR TWO

1 September 2016 Linda 0

Ingredients: 2 medium zucchini, about 8 oz each, ends trimmed 1 teaspoon grapeseed or canola oil 6 oz skinless chicken breasts, cut into 1/2-inch pieces Kosher salt and freshly ground black pepper, to taste 1/2 […]

Healthy Chicken Vegetable Casserole

1 September 2016 Linda 0

Yield : Number of Servings: 6 Servings Per Recipe: 6 Serving Size: 1 serving Smartpoints 9 Ingredients : 12 oz cooked chicken breasts, diced 2 T all purpose flour 2 T butter, unsalted 10 oz […]

Healthy Broccoli Quiche

1 September 2016 Linda 0

Ingredients: 6 eggs 1/2 cup non-fat plain Greek yogurt 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1 (10-ounce) package frozen chopped broccoli, thawed 3/4 cup (3 ounces) […]

BAKED POTATO SOUP – SP 6

31 August 2016 Linda 0

INGREDIENTS: 2 medium russet potatoes, washed and dried 1 small head of cauliflower  (3 1/2 cups or 16 ounces), stem removed cut into florets 1 1/2 cups fat free chicken broth 1 1/2 cups 1% […]

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